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Achieving Your Goals...Using One Word
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One of my favorite techniques for achieving goals is to use the word 'anyway'
as often as necessary. If you don't feel like doing something or start
doubting whether the activity has any value, do it 'anyway' and
then see what the results are later after you have completed the
activity. Some results can be seen or felt almost
immediately. You reluctantly go for a walk but feel great as
soon as you get home. Other results may take a week or so. You
start eating less and feel slimmer in two or three days' time.
A few days ago I started eating less before going to sleep
instead of having a large evening meal. Today I had my reward. I
was walking past a local farm when the farmer took a long look
at me and then patted his stomach saying: "You are losing
it!" He is no lightweight himself but I took his
encouragement in the spirit in which it was meant and replied:
"Thanks; that will encourage me for the next six months"
You can always stop doing whatever activity you think is a waste
of time at a later date but if you stop too early you will never
know whether it would have worked or not. Another example
is the key task of keeping your room tidy. You decide to tidy up
your room and plan to move 5 less used items out of the room
every day. After a day or so, you may feel your plan is making
no difference whatever - your room still looks a complete mess.
Keep following your plan anyway. After a week you will probably
see a difference and this fairly quick result will encourage you
to keep going with your plan until your room is a model of
tidiness. Try it out and see what happens. I tried this
plan yesterday and not only moved 5 books out of the room but
created a database to record where I put them plus a database
for my internet courses (the numerous ones I have not yet read).
On top of that I changed a light bulb that had been out of
action for several days! However, my room still looked a
mess! I tried the plan again today and immediately
benefited from the side effects of tidying up. I discovered
several videos I could use again and found where I had put my
video of 'The Hulk'. Another result was that the left side
of my room was now looking almost tidy! However, the main
benefit of carrying out any plan is not the results produced. It
is the character produced. Our self-esteem and confidence rise
every time we carry out a plan however small it is. As
Marlon Sanders, the great internet guru, would say: "If a thing
ain't done, it ain't done." Unfinished products are
useless. No money can be made from them and no one can benefit
from them. It is vitally important that we complete what we
begin even if we lose interest and start having doubts. We
need to finish our projects anyway. We will then start believing
that we can achieve anything. At the time of writing this,
Ellen MacArthur, the great yachtswoman, is sailing round the
world on her own. She has just passed the Canary Isles and is
two hours ahead of her nearest competitor. She is
fulfilling a giant plan but what preceded it was the fulfilment
of many smaller plans like learning how to tie a useful knot and
how to take part in sailing competitions. At least one of
these yacht races was so stressful that she was in tears for
much of the voyage. But she kept going anyway. Carrying
out her plans built her confidence and will power to a point
where sailing round the world in record time became a real
possibility. Lloyd Scott has just finished cycling across
Australia from Perth to Sydney on a penny farthing bike to raise
money for leukaemia research. He is, not surprisingly,
rather sore even though he has probably prepared by cycling
shorter distances on his penny farthing. Doubtless, there
were many days when he felt like giving up but he kept on
cycling anyway. He celebrated by swimming in the sea at
Bondai Beach. The more we make use of the word 'anyway',
the more we will achieve our goals and celebrate reaching them.
If we keep on using this amazing word, celebration will become a
way of life for us. John Watson is an internet info
publisher and martial arts instructor. He has received several
awards for teaching religious education to teenagers and for
instructing all ages in the martial arts. He has a degree
in English and blackbelts in several martial arts. He has played
drums in pop bands and the bagpipes in a pipe band and achieved
several other goals. He has recently completed two books
about achieving your aims. These can be found at
http://www.motivationtoday.com/awesome_acronyms.php
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